| CHILDREN'S
SPRING GROUP SWIM LESSONS:
(Updated: FEBRUARY, 2008)
ONE DAY PER WEEK: MEMBERS $72.00
SIX WEEK SESSIONS: NON-MEMBERS: $90.00

We are a fitness family, so we invite you and your family to participate
in our aquatic children’s programs. We offer private and group
swim lessons, clinics, recreational swim team, family/kid’s club
swims, children’s scuba, sport specific water training, personal
training and jr. liquid cardio classes. Your precious ones will be safe
while learning and having fun! |

Let Us Teach Your Child To Swim
(SPRING SCHEDULE IN EFFECT)
MARCH 2008
(Contact TR Fitness For The Current Schedule)
732-914-9500
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CHILDREN'S SPRING 2008 SWIM LESSONS:
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TUESDAYS: WEDNESDAY:
MARCH 11, 18, 25, APRIL 1, 8, & 15 MARCH 12, 19, 26, APRIL 2, 9, & 16
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| JELLYFISH |
9:30-10:00 |
Min.
4, Max 5 |
*WATERBABIES/SEAHORSE* |
3:15-3:45 |
Min. 4 Max 8 |
| STARFISH |
10:10-10:40 |
Min.
4, Max 5 |
JELLYFISH |
4:00-4:30 |
Min. 4 Max 5 |
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| JELLYFISH |
4:15
- 4:45 |
Min.
4, Max 5 |
STARFISH |
4:40-5:10 |
Min. 4 Max 5 |
| STARFISH |
4:55
- 5:25 |
Min.
4, Max 5 |
DOLPHIN |
5:20-5:50 |
Min. 4 Max 5 |
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5:35-6:05 |
Min.
4, Max 5 |
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SATURDAY:
MARCH 8, 15, 29, APRIL 5, 12, & 19
| JELLYFISH |
10:30-11:00 |
Min. 4 Max. 5 |
| STARFISH |
11:10-11:40 |
Min. 4 Max. 5 |
WATERBABIES &
SEAHORSE* |
12:00-12:30 |
Min. 4 Max. 8 |
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DESCRIPTION OF SWIM CLASSES:
*(Age Descriptions Are Only A Guideline)*
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WATERBABIES:
(Parent and Child)
(6 to 18 months old)*
Min 4 Max 7
Level A |
Parents have fun in this class with their child while establishing basic water comfort with their child. Parents will play with their child while introducing them to basic swim skills such as: blowing bubbles, kicking, and swimming on their front and back.
- Infants
must wear swim diaper or rubber pants
- No
disposable diapers please
- Women's
Pool: Moms only please.
*Please note that WATERBABIES/SEAHORSE class offered on Saturday takes place in the Womens' Pool, and we ask that only Moms attend this class with their child. Thank you for understanding! (Classes may be cancelled due to lack of participants at any time.). |
SEA
HORSE:
(Parent and Child)
(Parent & child: 2-4 yrs old)*
Min 4 Max 7
Level B |
In this class, children acclimate themselves to the water while having fun with the security of a parent/guardian in the water. Children are introduced to blowing bubbles, kicking, reaching & pulling and becoming independent with the aide of a flotation device.
- Swim
diapers or rubber pants
- No
disposable diapers please
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JELLYFISH:
(Pre-beginner level):
3-5 yrs old) Min 4 Max 7 * Level I |
A child entering this class should be able to swim independently with a flotation device. This class represents the first time a child is in a swim class by his/herself. Swimmers will become more comfortable in the water as they learn basic breath control, safe water entry, kicking skills on their front and back, the doggie paddle and basic water safety. |
STARFISH:
(Fundamental Aquatic Skills).
(Beginner level: 4-6 yrs old) Min 4 Max 5 *
Level II |
This level is for the swimmer who is comfortable in the water and can swim approximately 15 yds with a flotation device and is comfortalbe placing their face in the water. Swimmers will begin to work on freestyle skills including the introduction of rotary breathing, backstroke, breaststroke, survival floats and water safety skills. |
DOLPHIN:
(Stroke Development)
(5 - 7 years old).*
Min 4 Max 5
Level III |
This class is for swimmers who have completed the starfish class or who can swim 15 yds WITHOUT a flotation device and is comfortable placing their face in the water. Swimmers will begin to work on freestyle skills including the introduction of rotary breathing, backstroke, breaststroke, survival floats and water safety skills. |
FLYIN' FISH:
(Stroke Improvement)
(7 years old and up).*
Min 4 Max 6
Level IV |
This class is for swimmers who have completed the Dolphin class or who can swim 15 yards of the pool with rotary breathing and no flotation device. Swimmers will work on proper body positioning on both the front and back as well as breath control, butterfly kick, treading water, underwater retrieval and emergency water safety skills. |
TIGERSHARKS:
(Stroke Refinement)
(8 years old and up).*
Min 4 Max 6
Level V |
This class is for swimmers who have completed the Flyin' Fish level or who can swim 25 yards of the pool, (1 length), with rotary breathing. Swimmers will continue to work on freestyle, backstroke, breaststroke, and emergency water safety skills while being introduced to sidestroke, butterfly stroke & flip turns. |
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